440g
Dietary Information :
Contains Calcium, Iron and Potassium.
How to cook :
Suggested Cooking Instructions: Thaw in refrigerator before cooking. Season to taste. Grill – Pre-heat the grill. Place the fish on greased rack. Grill for 3-5 minutes and flip carefully. Grill another 3-5 minutes or until the thickest part of the fish flakes easily. Bake – Pre-heat oven to 350 degrees Fahrenheit or 176 degrees Celsius. Place uncovered fish on greased oven safe dish. Cook for approximately 20-25 minutes. Fry – Pre-heat cooking oil in a skillet on medium heat. Fry for approximately 2-3 minutes, then flip and cook for an additional 2-3 minutes or until golden brown and the thickest part of the fish flakes easily. Broil – Pre-heat broiler. Place fish on oven safe dish and baste with vegetable oil. Place 3-4 inches away from broiler. Broil for approximately 15-20 minutes or until golden brown and the thickest part of the fillet flakes easily. NOTE: Oven, grill, and pan temperature may vary. Adjust cooking time accordingly.
About Product
Premium boneless milkfish are marinated to perfection in the classic blend of fresh black pepper, garlic, salt and vinegar.
Highlights
Premium boneless milkfish are marinated to perfection in the classic blend of fresh black pepper, garlic, salt and vinegar.
Ingredients
Milkfish, vinegar, garlic, salt and ground pepper corn.
Storage Guidelines
Keep Frozen. Thaw Under Refrigeration. Cook before consumption.
Cooking & Preparation
Suggested Cooking Instructions: Thaw in refrigerator before cooking. Season to taste. Grill – Pre-heat the grill. Place the fish on greased rack. Grill for 3-5 minutes and flip carefully. Grill another 3-5 minutes or until the thickest part of the fish flakes easily. Bake – Pre-heat oven to 350 degrees Fahrenheit or 176 degrees Celsius. Place uncovered fish on greased oven safe dish. Cook for approximately 20-25 minutes. Fry – Pre-heat cooking oil in a skillet on medium heat. Fry for approximately 2-3 minutes, then flip and cook for an additional 2-3 minutes or until golden brown and the thickest part of the fish flakes easily. Broil – Pre-heat broiler. Place fish on oven safe dish and baste with vegetable oil. Place 3-4 inches away from broiler. Broil for approximately 15-20 minutes or until golden brown and the thickest part of the fillet flakes easily. NOTE: Oven, grill, and pan temperature may vary. Adjust cooking time accordingly.
Certifications & Endorsements
cGMP, HACCP, FSSC 22000 and HALAL
About the Brand
Sarangani Bay is the Philippines largest breeder, processor and exporter of premium branded milkfish (bangus) products. The only fully integrated aquaculture operation, Sarangani Bay manages the entire growth chain from egg spawning to land-based and sea-cage growout operations, harvesting and value-adding processing. More than 20 years of aquaculture experience created their fully integrated operation that allows end-to-end quality control and full traceability for all its products. All processed fish and seafood products are handpicked from daily harvests based on rigid export standards. They meet strict international food safety standards via multiple certifications. Sarangani Bay is US FDA and EU certified and therefore certified compliant to ISO 22000:2005 Food Safety Management System, HACCP, cGMP and HALAL. Each Sarangani Bay product is consistently world class in product quality and safety.
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